ADHD (attention deficit hyperactivity disorder)
ADHD is a neurodevelopmental condition that affects attention, activity levels and impulse control. It is diagnosed by a specialist and can continue into adulthood.
Overview
ADHD is usually assessed by a paediatrician, child psychiatrist or adult mental health specialist after a GP referral. It is sometimes described as presenting in inattentive, hyperactive-impulsive or combined ways.
Common characteristics
People with ADHD may find it hard to sustain attention on low-interest tasks, may be restless or fidgety, act quickly without pausing, lose track of time, or hyperfocus on things they enjoy.
Everyday life
Waiting, long queues and tasks with many steps can be harder. Families often build in movement breaks, timers, reminders and visual plans to help the day run smoothly.
Environmental considerations
Long waits with nothing to do, cluttered spaces and noisy environments can make it harder to focus and stay regulated. Clear signage and short, staged instructions help.
Support and adjustments
Helpful adjustments include shorter waits or a call-back system, step-by-step written instructions, permission to move around, and checking understanding without judgement.
Further reading
The NHS and ADHD UK provide information on assessment, support and living with ADHD.
Practical access considerations
- Keep waits short or offer a call-back
- Break instructions into short steps
- Allow movement and fidget items
Official sources
Last reviewed:
This article is general information, not a diagnosis or professional advice. Provider services change, so always check official links before you travel or visit.